12 Positive Thinking Quotes to Start Your Day

12 Positive Thinking Quotes to Start Your Day

How to leverage Positive Thinking to boost take your life to the next level. Studies have found that you can increase your chance of succeding just by thinking positively. According to this article – as you engage your brain to come from gratitude, you will have...
10 Positive Mantras To Start Your Day

10 Positive Mantras To Start Your Day

How I Start My Days – With Positive Mantras – July 18,2018 For those of you following me, I started implementing starting my day off with Gratitude and Positive Mantras. Specifically, I would write down in my journal (Ipad Pro with Notability) 3 things I...
What is Learned Helplessness?

What is Learned Helplessness?

What is Learned Helplessness The official definition is a condition in which a person suffers from a sense of powerlessness, arising from a traumatic event or persistent failure to succeed. I learned about learned helplessness from a study on dogs by Seligman. The...